Life is busy; rest is hard to prioritize. Drawing from a personal experience and the example of Jesus, this post explores why solitude and time in nature are necessities for functioning at your best.

What Jesus Knew About Rest (That I Keep Forgetting)

You will learn something about having a healthy mindset from my experience with eating at an "All You Can Eat" buffet.

Do “All You Can Eat” Buffets Stress You Out and Sabotage Your Balance? 

forming good habits is the key to achieving your goals.

Reward Accomplishments to Break Self-Defeating Habits and Form New Habits

How to Plan and Achieve Your Goals

H Paul Stanley Coaching

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What Jesus Knew About Rest (That I Keep Forgetting)

Do “All You Can Eat” Buffets Stress You Out and Sabotage Your Balance?

Reward Accomplishments to Break Self-Defeating Habits and Form New Habits

How to Plan and Achieve Your Goals