● Rushed to relaxed
● Frantic to fulfilled
● Exhausted to exhilarated
● Overwhelmed to organized
Welcome to a transformative journey of self-discovery and empowerment. I’m Dr. Paul Stanley and I invite you to explore
how to get freedom from the clutches of stress and unlock inner strength… a strength that has the potential to enhance one’s ability to thrive in all areas of life.
This course has been designed as a comprehensive curriculum to complement my coaching services. I am now offering the course as a stand-alone option, without coaching.
If you desire personalized guidance and support, coaching services are also available to further enhance your learning experience. More about that below.
The entire Rapid – Real Stress Relief Course curriculum is delivered through 10 videos. You will gain access to the first video immediately after purchasing the course. Then you will gain access to a new video each week for nine weeks.
Reduce Stress Before It’s Too Late
5 Things You Should Know About Stress
How to Fix the Stress Relief Quick Fix: 3 Keys to Real Stress Relief
After completing this module, you will know how to keep stress at an optimal level. You will be able to tap into the energy and motivation generated by stress without being harmed or overwhelmed by the symptoms of the stress.
4 Must-Haves Needed to Live a Balanced Life
4 Strategic Keys to Living a Balanced Life
16 Indispensable Elements that Are Needed to Live a Balanced
After completing this module, you will have a picture of the less stressful, more balanced, highly satisfying life you desire to live. To move toward your ideal life with intention, you must have a vision of that life in mind. This module will help you create that vision.
Nip Stressful Feelings, Thoughts, and Beliefs in-the-bud
4 Keys to Transforming Stressful Feelings, Thoughts, and Beliefs
4 Tactics for Transforming Stressful Feelings, Thoughts, and Beliefs
After completing this module, you will know how to quickly identify attitudes and mindsets that slow you down or keep you stuck in a less than ideal life. Having identified those attitudes and mindsets, you will know the steps that you need to take to reprogram them into positive, empowering attitudes and mindsets.
The Smart Way to Out Smart S.M.A.R.T. Goals
Why Bootstrapping Doesn’t Work…And What Does
The absolute Best Way to Move Forward Without Stalling.
The Absolute Best Way to Move Forward Without Stalling.
After completing this module, you will know how to identify the specific situations and circumstances in your life that must be modified for you to live the life you want to live. You will also know the steps you need to take to exponentially increase your ability to successfully make those needed changes.
.
Ten Worksheets - Gleaming Key Information - to help you zero in on the most important information needed to transform your life from what it is now to the life you desire to live.
Ten Guides - Take Action to Experience Transformation - to help you put what you are learning into practice and experience real growth, thriving in all area of our life.
For those of you who want additional guidance and support, my Transform Stress into Success coaching program is available…and there are good reasons for you to consider the coaching option…
Research has shown that online courses plus coaching are more effective in helping students experience transformation and achieve goals.
Students find online courses plus coaching more satisfying.
If you opt for the Transform Stress into Success coaching program, you will receive the Rapid - Real Stress Relief Coaching Program Course at no additional cost.
You will receive two Individual Coaching Calls each month to help you fine tune the process and apply the skills you are learning.
The Transform Stress into Success coaching program is affordable...
My desire is that those of you who desire coaching can afford this program. For that reason, the tuition is determined by a sliding scale based on your average annual household income. No proof or explanation of your average annual household income is required.
Coaching may be the difference between more unsuccessful striving for change versus success in bringing about positive change in your life.
© 2023 - 2025 H. Paul Stanley Coaching