Our transformational online courses and training are designed to produce maximum results in minimal time. We support you in developing and refining the skills you need to thrive mentally, physically, spiritually, and socially.


Do you need training to help you excel in your career and in your life, but can’t imagine it fitting into your busy schedule? We’ve built online courses and training that provide you with the benefits of live training, but without the constraints.

On this page you will be introduced to courses and training that can help you…

  • Transform your life (or some aspect of your life with which you are dissatisfied) into a rich, balanced, and highly satisfying life - Training provided by Dr. Stanley.

  • Master skills needed to prepare quick, easy, healthy, and tasty meals - Training provided by Becky Stanley.

  • Greatly improve your reading skills in just 2 ½ hours - Consultation provided by Becky Stanley.


H. Paul Stanley, PhD, CPC offers

high quality online video training that you can watch on your own time. So you can learn on your own time—and grow on your own time. He pours passion, knowledge, and practical pointers into all of his videos, which means the trainings won’t just engage you; they’ll also change you.

You’ll become more knowledgeable, more capable, and more confident after going through the training. The skills you’ll learn will last you—and benefit you—for a lifetime.

Furthermore, Dr. Stanley has worked hard to make sure the content is both easy to understand and easy to implement. All the trainings are broken into bite-sized lessons, that walk you through step-by-step until you complete the entire online curriculum. Coaching is also available to help you implement your new skills in your unique circumstances and situations.

Think about it…

There’s never been a better time in history to grow your skillset and mindset, since there’s never been a time in history when world-class training was so accessible! The internet has changed everything. The doors to growth, opportunity, and success are wide open. And so now is the time to train and thrive.

Managing Stress Well and Achieving Balance In Your Life

Do you often find yourself feeling stressed-out?

Your stress may cause you to feel rushed, pressured, frustrated, anxious, or overwhelmed. It also may trigger physical aches, pain, and even illness. Regardless of how your stress makes itself known, it hurts and it harms in all areas of your life. So…

  • Do you struggle to balance career, family, and life? 

  • Do you face too many projects and responsibilities fighting for too few resources? 

  • Are your personal goals competing with your professional goals? 

Even though stress can cause struggles and problems in every area of your life, it doesn’t have to be that way. The stress can help your thrive in all areas of life. Stress has a purpose - to generate energy for you to use to complete tasks, reach challenges, and meet needs.

You become stressed-out when there are needs, desires, and goals in some part of your life that are not being adequately addressed. Your life is out-of-balance.

When stress is a problem, balance is the solution.

Restoring balance can be a challenge, but it is doable. And please know, you’re not alone. Dr. Stanley’s practical training will empower you to achieve a happy balance in every area of your life. You will discover... 

  •  The Only 4 Must-Haves You'll Need to Live a Balanced Life

  • The 4 Most Strategic Keys to Living a Balanced Life

  •  The 16 Indispensable Elements that you Need to Live a Balanced Life. 

  •  The 4 Hidden Secrets to a Calm Confident Mind

  •  How to Transform Just Surviving into Thriving

Eating Well for Health and Energy


Becky Stanley provides

training and consultation in a key area that may be causing you much pain - unhealthy eating.

Do you have a desire to reap the benefits of a healthy diet, but just find it too difficult?

We all know that unhealthy eating contributes to many of the problems that people encounter in today’s world of overcrowded schedules, too many tasks with too little time to complete them, and an abundance of quick, easy junk food readily available.

Many of the health challenges you endure are likely caused or contributed to by a poor diet. Illnesses, unwanted pounds, poor energy, muscle aches, and joint pain are some of the most frequent. You know you should improve your diet. But it is so hard! Who has the time and the money to eat healthy?

That’s why Becky Stanley has put together a short video course for people, just like you, who want to improve their diet, despite all the challenges - How to Create Healthy Vegan Meals in Minutes.

After taking this course, you will…

  • Have an Easy Plant-Based Shopping Guide & Cheat Sheet For Baking Substitutes

  • Be able to Shop Like A Grocery Store Genius

  • Create Appetizers & Desserts That Are Healthy And Delicious

  • Prepare Meals Your Family Will Love

  • Know What to Do to Make It Easy & Keep It Going


© 2023 H. Paul Stanley Coaching